Benefits of Cycling

Cycling is one of the best forms of exercise that you can do for your health. Whether you’re a pro athlete or beginner, cycling can be enjoyed by the whole family, and more importantly it’s loads of fun! 

  • Improves well-being
  • Promotes weight loss
  • Builds muscle
  • Reduces the risk of heart disease and cancer
  • Cycling is low impact
  • Improves sleep
  • Boost your brain power
  • Strengthens your immune system
  • Grows your social circle
  • Reduces carbon emission

    Read full article here.

Don't have a bike? No problem!

Bike hubs can be located in your nearest district,  we have provided some quick links to get you rolling!


The Melbourne bike share provide a Public Bicycle System for workers, commuters, residents, students, and visitors to inner Melbourne.

For $3 you can unlimited 30-minute rides within a 24-hour period.


Sydney Cycle way is your one stop for all the bike hire providers in Sydney.


CityCycle has 150 stations available across Brisbane’s city centre, stretching from Newstead to West End and Toowong.

Purchase a $2 casual pass for 24 hour access.


Adelaide FREE Bikes is a FREE bike hire scheme available to everyone…every day.

Always remember to wear a helmet, & keep your eyes and ears open while on the road!