Benefits of Cycling
Cycling is one of the best forms of exercise that you can do for your health. Whether you’re a pro athlete or beginner, cycling can be enjoyed by the whole family, and more importantly it’s loads of fun!
- Improves well-being
- Promotes weight loss
- Builds muscle
- Reduces the risk of heart disease and cancer
- Cycling is low impact
- Improves sleep
- Boost your brain power
- Strengthens your immune system
- Grows your social circle
- Reduces carbon emission
Read full article here.
Don't have a bike? No problem!
Bike hubs can be located in your nearest district, we have provided some quick links to get you rolling!
The Melbourne bike share provide a Public Bicycle System for workers, commuters, residents, students, and visitors to inner Melbourne.
For $3 you can unlimited 30-minute rides within a 24-hour period.
CityCycle has 150 stations available across Brisbane’s city centre, stretching from Newstead to West End and Toowong.
Purchase a $2 casual pass for 24 hour access.